Blogs & Resources

Why is exercise important for pregnant women?

Why is exercise important for pregnant women? Research shows that…

05/10/2017

How Can Physical Therapy (PT) Help With Lumbar Pain and Vasovagal Response During Pregnancy:

How Can Physical Therapy (PT) Help With Lumbar Pain and…

06/10/2017

Stress Incontinence

Stress incontinence and pelvic organ prolapse can be most commonly…

07/10/2017

When is it appropriate to start with Post-Partum classes?

When you get an okay from your physician to start…

08/10/2017

Abdominal exercises post partum

What is the importance of abdominal strength post partum? Your…

09/10/2017

Exercising may lower Depression

Depression, a natural feel down or an episode of sadness…

11/10/2017